My love affair with:: coffee

Any one who knows me in real life will know that coffee is possibly my main food group... Well besides cake anyway.

I fell in love with coffee when I was about 16. I'd drank it before then but never really appreciated its glory until I discovered the vending machine in the leisure centre next to my school had fantastic macchiatos - I credit this machine with the fact I survived sixth form.

I love coffee in many forms; flat white, espresso, mocha, latte, iced, shakerato, macchiato (starbucks and real), americano and cold brew. The recurring theme however is that my coffee has to be strong.

For those of you out there wanting to develop your love for coffee, I have a few (pretentious) tips:

1. Invest in a good espresso machine
Last year me and J bought a ROK espresso machine; it's completely manual and uses grounds. Since buying this my coffee game has seriously thrived - I am now a master barista in my pyjamas.

2. Use good grounds
If you're not grinding your own beans, I've found threesixty's ground coffee is excellent. My personal favourite is the ethiopia blend. Taylor's also do good ground coffee.

3. When you're out for coffee, go indie
It's a cliche but independent coffee shops or small chains tend to have better coffee, in fact, we have an excellent coffee shop local to us called 15 on the Corner which does amazing coffee. When travelling, I like to get coffee from carts or markets because they tend to be less busy but you don't sacrifice quality. As for chains: Boston Tea Party (mainly based in the South West but they are migrating north slowly) is one of my favourites; Monmouth (although not technically a chain) is lovely and the one by Borough Market is pictured at the top; and, as major chains go, Nero or Starbucks are good if you know what to order.

4. Experiment
Although I generally will order a flat white when I'm out drinking coffee, it pays to experiment a little. Adding extra shots, adding syrups, changing the milk and having it over ice are all ways of changing up your order that won't alter it enough to make it unrecognisable. If you're making coffee at home, buy some syrups, a milk frother and look at recipes online to give yourself ideas of what you'd like.

I'm off now, I have a flat white to drink.

5 happy things:: week one

This week has been a tough one... Work has been stressful, I've been poorly and I haven't been sleeping. Bad times. However, I think writing 5 happy things will make me value the little moments that happen amongst bad ones.

1. Getting up early both today and yesterday. Getting out of the house early (even if it is just for coffee and pastries) makes me feel productive and like I'm getting the most out of my weekend... Add in good coffee, random chats about life and ever so slightly undercooked pastries (yum!) and I'm a happy girl.

2. Johnny and I went out for dinner at one of our local restaurants last night with friends and managed to wangle a birthday discount even though it was no ones birthday. Score.

3. Rediscovering Waitrose's coffee shortbread. We first had it last year when we went on a trip and it's one of the best biscuits around. It's lush.

4. Making sure we make our bed everyday. This sounds so lame but it really makes me feel less sad about getting up and going to work because when our bed is made, it looks so nice! Next bedding is my absolute favourite and I'm excited to buy some more sets come winter as our current 'christmas' set is becoming a bit tired.

5. Bagels. Poppyseed bagels with apricot conserve to be specific. These have been my staple lunch all week and they've made work days a little easier to get through.

I'm trying to do these every week. Let's see how long it'll last.